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We ask you to use your love of dance as a platform to help remove the stigma, the fear and the loneliness associated with mental health illness. 

Many people suffer in silence, unsure of where or who to turn to - facing depression - anxiety - stress - low self esteem - self harm and suicidal thoughts every day. Others live with constant self reproach and regret unable to cope or come to terms with a bereavement though a suicide. 

We all know that people are the best medicine for people and that dance is a wonderful therapy but sometimes people might just need a little more help.